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Cooking Ingredients:Two to four pounds of yams |
| | Cooking Method: |
1. | Place yams in large pot and cover with cold water. |
2. | Bring to a boil and cook until the yams are soft (maybe half an hour). |
3. | Remove pot from heat and cool yams with running water then drain. |
4. | Remove peels from yams. |
5. | Add butter. |
6. | Put yams in a bowl (or back in the empty pot) and mash with a potato masher, then beat and stir with a wooden spoon until completely smooth. This might take two people: one to hold the bowl and the other to stir. |
7. | Shape the Fufu into balls and serve immediately with meat stew or any dish with a sauce or gravy. The best sauce to serve it with is "superkanja" To eat it, tear off a small handful with your fingers and use it to scoop up your meat and sauce. |
| | |
| | Serves up to 4 people |
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Mansata |
Latest page update: made by Mansata
, Jul 20 2009, 7:05 PM EDT
(about this update
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Keyword tags:
cooking
experience gambia
famara
fufu
gambian dumpling stew
mansata
superkanja
west african cuisine
yam
yams
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